The Blog
LatestInsights & Updates
At Mimi Jordan Counselling, we believe that healing, growth, and resilience begin with understanding. Our blog is a space where we share insights, guidance, and inspiration on mental health, emotional well-being, relationships, parenting, and personal growth.
Perinatal Mental Health Support 2 min read
Understanding Perinatal Anxiety — Compassionate Support for Mothers
Perinatal anxiety is more common than most mothers realise. A closer look at what it is, what it isn't, and where support can begin.
Faith & Spirituality 2 min read
Faith and Mental Health | Integrating Christian and African Spiritual Healing
How faith and clinical care can sit together without either being diminished, a note on the integrated approach we practise.
Wellbeing 3 min read
Small actions that make a big difference on hard days
A short guide to the small, repeatable rituals we recommend to clients between sessions, the ones that actually stick.